www.hastingsonlinetimes.co.uk     Hastings & St. Leonards on-line community newspaper

Results for the tag: Tai Chi

Tai chi, a door to mindfulness

Michael Mulkerrin, a psychotherapeutic counsellor, recently renewed his acquaintance with tai chi and was straight away back in the groove, as he recounts.

(more...)

Aeolian Flow

How many of you remember the West St Leonards Bathing Pool? I’ve only seen photos of it, writes Zelly Restorick, but I met someone a couple of

(more...)
  • Join our mailing list

  • HOT Social