www.hastingsonlinetimes.co.uk     Hastings & St. Leonards on-line community newspaper
Practising on the beachPhoto Mark Barwell

Energising body and mind

In Hastings and St Leonards-on-Sea, we’re lucky enough to have a branch of the national Shiatsu College right on our doorstep. And starting in the autumn,

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Posted 13:49 Tuesday, Sep 29, 2015 In: Health Matters Tags: ,
wellbeing

FREE Wellbeing Day!

Come and meet local health and wellbeing groups including The Community Wellbeing Service, Health Trainers with INBODY machine, Home Works, Active Hastings, HARC, Educating Futures and Together

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Photo: allfreedownload.com

In sanity and in health

Recently, Erin Veness wrote an article for HOT about her trip to Bexhill with Bex to have a semicolon tattoo, in response to Project Semicolon,

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SemiColon

‘Project Semicolon’

Erin Veness gets the needle in Bexhill…

I’m on the train to Bexhill with Bex, travelling along the coast to visit LouLou of Inkscape, because obviously last minute

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Posted 14:42 Wednesday, Aug 19, 2015 In: Health Matters Tags: , , , , , ,
Tai chi at the Jerwood (photo: Kim Kish).

Tai chi, a door to mindfulness

Michael Mulkerrin, a psychotherapeutic counsellor, recently renewed his acquaintance with tai chi and was straight away back in the groove, as he recounts.

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Shiatsu treatment Photo Mark Barwell

Shiatsu Community Clinic in St Leos

Interested in experiencing a shiatsu treatment? A small group of graduates of The Shiatsu College on the seafront have set up a new community

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Posted 17:06 Tuesday, Jun 2, 2015 In: Health Matters Tags: , ,
Photo from Shiatsu College

Sara Lee Trust and Shiatsu College connect

The Sara Lee Trust, in partnership with Hastings Shiatsu College, is holding a Shiatsu Awareness Raising Day at St. Michael’s Hospice on Saturday 9 May. 

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30 minutes mucus

Choke for all the NHS care

Experiences of the NHS can vary widely. Some find themselves well treated, while others have a bad time. One HOT reader with chronic health

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Posted 17:29 Saturday, Mar 28, 2015 In: Health Matters Tags: , , , ,
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