www.hastingsonlinetimes.co.uk     Hastings & St. Leonards on-line community newspaper
Tai chi at the Jerwood (photo: Kim Kish).

Tai chi, a door to mindfulness

Michael Mulkerrin, a psychotherapeutic counsellor, recently renewed his acquaintance with tai chi and was straight away back in the groove, as he recounts.

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Shiatsu treatment Photo Mark Barwell

Shiatsu Community Clinic in St Leos

Interested in experiencing a shiatsu treatment? A small group of graduates of The Shiatsu College on the seafront have set up a new community

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Posted 17:06 Tuesday, Jun 2, 2015 In: Health Matters Tags: , ,
Photo from Shiatsu College

Sara Lee Trust and Shiatsu College connect

The Sara Lee Trust, in partnership with Hastings Shiatsu College, is holding a Shiatsu Awareness Raising Day at St. Michael’s Hospice on Saturday 9 May. 

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30 minutes mucus

Choke for all the NHS care

Experiences of the NHS can vary widely. Some find themselves well treated, while others have a bad time. One HOT reader with chronic health

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Posted 17:29 Saturday, Mar 28, 2015 In: Health Matters Tags: , , , ,
Sunflower Photo by ZR

5 For Wellbeing event! All welcome!

Su Barnicoat, Community Development Officer for Chances4Change East Sussex Project at Hastings Voluntary Action in Hastings has organised a stimulating, entertaining, interesting and fun

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Capsules in a glass resized

Is pill-popping the answer?

It seems there is a never-ending onslaught of TV programmes these days about diet and exercise, telling us what we should or shouldn’t be doing. Add

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Posted 19:34 Wednesday, Sep 18, 2013 In: Health Matters Tags: , , ,
Photo: Bob Mazzer, courtesy HBC

Bathing water contamination to be tackled

Hastings Borough Council, the Environment Agency and Southern Water are working together to tackle contamination in the bathing water, which threatens to affect its

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Posted 11:30 Wednesday, Jan 23, 2013 In: Health Matters
The start of the 2012 sponsored walk with local MP Amber Rudd and Mayor Kim Forward

Be mobile and make them mobile!

Sponsored walkers are looking to raise £1,000 for charity by walking about 60 miles from St Leonards-on-Sea to Canterbury in April. The walk is being

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Posted 10:12 Wednesday, Jan 16, 2013 In: Health Matters Tags: ,
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